Note
(injured)
physio recons I've got a cyst on the meniscus - I've got a big lump (about the size of a grape) sticking out on the inside of my knee. its really hard (like bone). The pain is from the lump pushing the rest of my knee out of alignment - so running with it there is a really bad idea.
I'm off to get an MRI on Friday, and seeing the knee doctor on Wednesday. I'll know more then.
Physio did say I can cycle if it doesn't hurt... so I might try that when it stops raining.