Training Log Archive: Carl006In the 1 days ending Jun 5, 2016:
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Sunday Jun 5, 2016 #
Orienteering race (Kloofendal) 1:38:06 [3] 5.7 km (17:13 / km) +375m 12:57 / km
ahr:183 max:202 shoes: Solomans S-LAB feelcross 3
Good accurate run, struggled with scale for control #2.
Some route choices could have been made better.
Some route choices could have been made better.
Trail Running (Umpiring) 1:30:00 [3]
shoes: Inov8 F-Lite 195