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Training Log Archive: blairtrewin

In the 1 days ending Nov 20, 2019:

activity # timemileskm+m
  Run1 1:01:00 6.4(9:32) 10.3(5:55)
  Total1 1:01:00 6.4(9:32) 10.3(5:55)

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Wednesday Nov 20, 2019 #

7 AM

Run 1:01:00 [3] 10.3 km (5:55 / km)

The plan was to head out to one of my favourite old Geneva haunts, the path along the Arve river (although this run wasn't long enough to get out to the power station). It was clear from early on that as long as my Achilles was prepared to play ball (which it eventually was), I was up for this, and it ended up being perhaps my most enjoyable run over the last few months - surprised it wasn't a bit faster. Flowing quite well over the later stages, after a decent climb up the hill out of Bout-du-Monde. Nice running morning, still, dry and about +4.

With the new railway (connecting Geneva with the French commuter towns to the south) only a few weeks away from opening, I thought the bit of the path which had been blocked off for building works for about the last three years would be open again, but no such luck :-(.

I haven't quite managed to adjust to the time zone yet this time, which is an advantage in the morning, but not so much so in the afternoon.

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