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Training Log Archive: Uncle JiM

In the 1 days ending Jul 23, 2010:

activity # timemileskm+m
  MTB1 1:00:00 7.77(7:43) 12.5(4:48)
  Total1 1:00:00 7.77(7:43) 12.5(4:48)

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Fr

Friday Jul 23, 2010 #

3 PM

MTB 1:00:00 [3] 12.5 km (4:48 / km)
shoes: INOV-8 Roclite

Rode over to Kangaroo Flat to check control sites for tomorrow's Space Race, then came back home via Diamond Hill

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