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Training Log Archive: Uncle JiM

In the 1 days ending Nov 5, 2006:

activity # timemileskm+m
  MOUNTAIN RUNNING1 1:30:57 7.45(12:12) 11.99(7:35) 1417
  RUN1 1:30:00
  Total1 3:00:57 7.45 11.99 1417

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Su

Sunday Nov 5, 2006 #

MOUNTAIN RUNNING race (Mt Feathertop) 1:30:57 [5] 11.99 km (7:35 / km) +1417m 4:46 / km

2nd day of the 4 peaks. Started out earlier as not to get the heat, and also to keep away from Adam as he might like to beat me over the line again, Ran all the way to the paved section, just 10 mins from the top. Got Adam by 2 mins. Also got Hanny twice in the last 2 days, but not by much.

RUN 1:30:00 [3]

Ran of the top of Feathertop back down to the carpark

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