Training Log Archive: 007In the 31 days ending Mar 31, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||||||||||||||||
Tuesday Mar 31, 2020 #
Running 30:00 [3]
Had to drive over to the north side of Melbourne for hospital check up (both babies looking perfect and no sign of common identical twin complications so far) so made the most of the trip with a run around my old stomping ground Royal Park. The big grassy hilltop up there (aka The Gods) is my favourite place in Melbourne.
Physically felt very comfortable and so happy to be out there amongst the trees and magpies :)
Physically felt very comfortable and so happy to be out there amongst the trees and magpies :)
Monday Mar 30, 2020 #
stretch/yoga 20:00 [0]
Sunday Mar 29, 2020 #
walking 1:00:00 [0]
Walk with Tobi around Yarra bend - early enough to avoid too many people and anyway mostly not on the paths. Going to start logging walks since there isn’t much else.
Running 17:00 [3]
Ran around the golf course! Running felt really good actually.
Saturday Mar 28, 2020 #
walking 50:00 [0]
Work up starving at 6am and cooked myself mushies on toast and then went for an early morning walk around Toorak. Followed by second breakfast :)
Strength 20:00 [1]
Thursday Mar 26, 2020 #
stretch/yoga 15:00 [0]
Running 10:00 [2]
Ran 10 mins and then walked because it was more comfortable.
So many people out! All the beefy gym dudes at the oval look kinda out of place outside.
So many people out! All the beefy gym dudes at the oval look kinda out of place outside.
Wednesday Mar 25, 2020 #
Running 15:00 [1]
Jog around Toorak, then switcjved to walking for a bit because I needed to pee. Wish I had somewhere more interesting to run nearby.
stretch/yoga 20:00 [0]
Note
Feeling a bit under the weather since the weekend - sinuses and throat a bit gluggy and body feeling a bit off. House is so cold already and it’s not even April!
Strength 10:00 [1]
Tuesday Mar 24, 2020 #
Strength 20:00 [1]
Friday Mar 20, 2020 #
Running 20:00 [2]
Thursday Mar 19, 2020 #
Running 20:00 [2]
Easy jog after walking to the compost. Feeling more comfortable running than a month ago?
Nice to get outside after all day in the house (working from home). Going for a jog feels so normal even though the world is anything but. Lovely warm raindrops at the end.
Nice to get outside after all day in the house (working from home). Going for a jog feels so normal even though the world is anything but. Lovely warm raindrops at the end.
Wednesday Mar 18, 2020 #
stretch/yoga 20:00 [0]
riding 15:00 [1]
Tuesday Mar 17, 2020 #
Running 20:00 [2]
Morning run, felt good except R knee felt iffy.
Trying to imagine what it must be like in Switzerland at the moment - just heard everything is in lockdown.
Trying to imagine what it must be like in Switzerland at the moment - just heard everything is in lockdown.
riding 15:00 [1]
Friday Mar 13, 2020 #
stretch/yoga 20:00 [0]
Monday Mar 9, 2020 #
Running 32:00 [2]
Jog with Flo around the river in Harrietville. So lovely! The autumny light and forest smell made me feel like orienteering :)
Strength 20:00 [1]
Did Flo’s ‘booty workout’, followed by a freezing cold swim in the Ovens.
stretch/yoga 10:00 [0]
R knee was fine running but suddenly hurt walking around afterwards.
Sunday Mar 8, 2020 #
walking 1:00:00 [1]
Mt Buffalo! Various hiking.
Friday Mar 6, 2020 #
Note
Tuesday Mar 3, 2020 #
riding 1:10:00 [1]
To town and about and back.
Monday Mar 2, 2020 #
Running 18:00 [2]
Short after work jog before dinner.
stretch/yoga 15:00 [0]
Strength 5:00 [0]
Sunday Mar 1, 2020 #
Running 50:00 [2]
Knee seemed ok so made the most of it with a run. Around the lovely grassy XC ski tracks at Lake Mountain where we camped overnight. Just a slow, comfy pace as usual. Beautiful.