Training Log Archive: 007In the 29 days ending Feb 29, 2020:
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Friday Feb 28, 2020 #
stretch/yoga 15:00 [0]
Morning Stretch.
Wanted to go to sprint training a Melb Uni after work, but knee decided to crack it and feels really instable and sharp pain :( Bummer.
Wanted to go to sprint training a Melb Uni after work, but knee decided to crack it and feels really instable and sharp pain :( Bummer.
Thursday Feb 27, 2020 #
stretch/yoga 20:00 [0]
Note
Since I got congratulated twice at O last night I may as well make my pregnancy AP official! Tobias and I are expecting not one but two babies around July!! So far so good :)
Wednesday Feb 26, 2020 #
orienteering 50:00 [3]
Heyington street O starting at Scotch College. Chose the 11 controls around the park areas and river which was nice, but since I’d given no thought to actual route choice I got stuck with a massive dog leg at the end because I’d assumed I’d be able to cross Gardner’s Creek.
Jogged at a comfy pace with no rush. Main problem was needing to pee from pretty much 10 mins in, and getting hungry.
Beautiful evening out - felt very autumnal :)
Jogged at a comfy pace with no rush. Main problem was needing to pee from pretty much 10 mins in, and getting hungry.
Beautiful evening out - felt very autumnal :)
riding 20:00 [1]
Sure, the 12min ride to/from O counts!
Monday Feb 24, 2020 #
stretch/yoga 20:00 [0]
riding 50:00 [1]
Ride to the city and back for work.
Friday Feb 21, 2020 #
Running 15:00 [3]
Quick after work jog, but was hungry so didn’t go far..
Strength 20:00 [1]
Thursday Feb 20, 2020 #
Running 20:00 [3]
Beach
Sunday Feb 16, 2020 #
Running 20:00 [3]
Morning run again along the coast from Castle Rock to Meelup Beach etc. Walked after 20mins because I got some sort of stitch.
Saturday Feb 15, 2020 #
Running 38:00 [3]
Stunning morning run along the Meelup coastal trail (near Dunsborough WA) with a swim halfway and at the end. Slow but felt alright and no knee pains :)
Saturday Feb 8, 2020 #
riding 1:30:00 [1]
Riding around Rottnest island!
Friday Feb 7, 2020 #
Running 28:00 [3]
Short morning jog in Kings Park. Sweaty weather!!
Thursday Feb 6, 2020 #
Running 37:00 [3]
shoes: Adidas boost blue
In Perth - morning run in Kings Park! Lovely.
I think I would run much more often if I lived near some bush..
I think I would run much more often if I lived near some bush..
Wednesday Feb 5, 2020 #
stretch/yoga 10:00 [0]
Monday Feb 3, 2020 #
stretch/yoga 15:00 [0]
Sunday Feb 2, 2020 #
walking 3:00:00 [1]
Hiked up Mount Macedon from the station and then back down.