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Training Log Archive:
007
In the 1 days ending Feb 25, 2009:
activity
#
time
miles
km
+m
Running
1
24:00
Total
1
24:00
«
»
0:24
0:00
» now
We
Wednesday Feb 25, 2009
#
Running
24:00
[
4
]
Morning run at Cape Conran. Tempo intervals of 8, 6, 4mins then leg got sore.
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