Training Log Archive: 007In the 1 days ending Jan 27, 2008:
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Sunday Jan 27, 2008 #
riding 1:20:00 [4]
AM ride to Glenelg along the coast from Hindmarsh with Reuben. Pretty windy heading south but rode behind and kept up a fast speed. Rode hard and fast cadence the whole way.
Running 1:00:00 [3]
Arvo run to Nth adelaide horse paddoks, conked out halfway and had no energy and couldnt get hr above 130 so did stretches while Reubs did ints. Felt better running back.