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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marshaf

In the 1 days ending Aug 22, 2019:

activity # timemileskm+m
  Hiking1 6:44:41 12.36(32:44) 19.9(20:20) 1359
  Total1 6:44:41 12.36(32:44) 19.9(20:20) 1359

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Th

Thursday Aug 22, 2019 #

9 AM

Hiking (Crypt Lake) 6:44:41 [3] 19.9 km (20:20 / km) +1359m 15:10 / km
ahr:120 max:179

Awesome hike with only a small scary section on the cable going back down. Gorgeous flowers still in late August. Glitch in the gps signal suggested we had travel 3 extra kms and 178 extra feet of elevation! Love to do it again:)

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