Training Log Archive: ClaraIn the 1 days ending Jul 24, 2014:
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Thursday Jul 24, 2014 #
Running 30:00 [3]
Creek jog, only as far as Bell St as I was still feeling a bit sub-par. Decided to stop feeling sorry for myself as it wasn't helping, so had half a cup of concrete and carried on.
Core strength/stretching 25:00 [1]
Core at work, legs/glutes after the run. My housemates had to move backwards past me so I wouldn't feel like I was getting nowhere running on the spot.