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Training Log: Clara

In the last 7 days:

activity # timemileskm+m
  Riding1 1:10:00
  Swimming1 30:00 0.62(48:17) 1.0(30:00)
  Running2 23:20 1.38 2.22
  Total3 2:03:20 2.0 3.22
«
1:23
0:00
MoTuWeThFrSaSu

Saturday Sep 22 #

Running 13:00 [3] 2.22 km (5:51 / km)

Could feel my hammy, but not actually sore :)

Riding 1:10:00 [3]

Riding with the sun on my arms and a smile on my face!

Thursday Sep 20 #

Swimming 30:00 [3] 1.0 km (30:00 / km)

Oh this was a slog.

Wednesday Sep 19 #

Running 10:20 [3]

Not very successful. Jog around the block. Felt ok for the start, but hammy got a bit niggly.

Operation Retrieve My Coat From Nicholson St was, however, successful. I don't think it even smells like electrical smoke.

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