Training Log: Clara
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Core strength/stretching | 2 | 20:00 | ||||||||||
| Total | 2 | 20:00 | ||||||||||
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||
Wednesday May 22 #
Core strength/stretching 10:00 [3]
Monday May 20 #
Note
At least my cankle made it on to national TV thanks to #SBSEurovision :)
Core strength/stretching 10:00 [3]
Can't run so did something else.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 26 | | ||||||||||
| May 19 | | ||||||||||
| May 12 | | ||||||||||
| May 5 | | ||||||||||
| Apr 28 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 26 | | ||||||||||
| May 19 | | ||||||||||
| May 12 | | ||||||||||
| May 5 | | ||||||||||
| Apr 28 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| May 26 | |||||||||||
| May 19 | | ||||||||||
| May 12 | | ||||||||||
| May 5 | | ||||||||||
| Apr 28 | |
all weeks | months | years | as calendar