Training Log Archive: ShepIn the 1 days ending May 7, 2013:
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Tuesday May 7, 2013 #
6 AM
Cycling (CX) 2:00:00 [3] 65.0 km (32.5 kph)
shoes: Mavic Razor
met up with handsome pete, long nick and cowie for a roger federer. feeling pretty tired. rode the cx bike (with road tyres), the roadie started making a loud clunk on sunday... although maybe i should have ridden it - i need it to wear out a bit more so i can justify saving its soul with a campag groupset... chorus goes for around 1k these days...
4 PM
Cycling (CX) 30:00 [3] 15.0 km (30.0 kph)
shoes: Mavic Razor
ride home.