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Training Log Archive: Shep

In the 1 days ending Apr 12, 2013:

activity # timemileskm+m
  Cycling (Road)1 2:03:00 42.87(20.9/h) 69.0(33.7/h)
  Total1 2:03:00 42.87(2:52) 69.0(1:47)

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Fr

Friday Apr 12, 2013 #

6 AM

Cycling (Road) (Tour de Federer) 2:03:00 [3] 69.0 km (33.7 kph)
shoes: SH-R130S

solid ride up the old roger federer highway with the cinnamon boys. went for the avacado on toast at dobos after. delish but you still can't beat the sour dough rolls...

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