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Training Log Archive: kwilliams

In the 1 days ending Feb 11, 2014:

activity # timemileskm+m
  core-strength1 30:00
  biking1 30:00
  Stretching1 12:00
  Total1 1:12:00
  [1-5]1 1:00:00

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1:12
0:00
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Tu

Tuesday Feb 11, 2014 #

biking 30:00 [3]
shoes: Salomon Speedcross Purple

core-strength 30:00 [3]
shoes: barefoot/socks

Stretching 12:00 [0]
shoes: barefoot/socks

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