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Training Log Archive: Beth

In the 7 days ending Jan 1, 2011:

activity # timemileskm+m
  walk2 3:12:42 10.0 16.09
  Total2 3:12:42 10.0 16.09

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Saturday Jan 1, 2011 #

walk 30:00 [3]

Sunday Dec 26, 2010 #

walk 2:42:42 [3] 10.0 mi (16:16 / mi)

Frostbite Series in Forest Park. Ladies club. Saw David Welsh, Jerry Young, Ed Wolfgram. Road clear and dry.

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