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Training Log Archive: Beth

In the 1 days ending Dec 26, 2010:

activity # timemileskm+m
  walk1 2:42:42 10.0(16:16) 16.09(10:07)
  Total1 2:42:42 10.0(16:16) 16.09(10:07)

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Su

Sunday Dec 26, 2010 #

walk 2:42:42 [3] 10.0 mi (16:16 / mi)

Frostbite Series in Forest Park. Ladies club. Saw David Welsh, Jerry Young, Ed Wolfgram. Road clear and dry.

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