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Training Log: Beth

In the last 7 days:

activity # timemileskm+m
  walk2 1:40:00
  walk/jog1 13:25 1.0(13:25) 1.61(8:20)
  Total3 1:53:25 1.0 1.61
«
1:00
0:00
MTWHFSS

Saturday Mar 20

walk 40:00 [3]

Kaldi's. Studied a Trondheim map I mysteriously found in my jacket pocket. Islands of detail sticking up out of the marshes.

Friday Mar 19

walk 1:00:00 [3]

Ruth Park

Wednesday Mar 17

walk/jog 13:25 [3] 1.0 mi (13:25 / mi)

"Ran" with my second graders in P.E. as they tried to break 15 minutes to earn their t-shirts. Good results.

Recent Comments

3+ days ago
So you did break 15 minutes!2
more...

Weather

Saint Louis, MO (63130)
Cloudy
39°F (feels like 32F)
Humidity: 86%, Winds: 10mph
Useful Daylight: 6:37 AM - 7:40 PM
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Sunday
Mar 21
Rain  High: 53F  Overnight Low: 41F  Precip Chance: 80%  humidity: 73%  sunrise: 7:03 AM  sunset: 7:14 PM 53 F
Rain
80%
Monday
Mar 22
AM Showers  High: 58F  Overnight Low: 39F  Precip Chance: 40%  humidity: 67%  sunrise: 7:02 AM  sunset: 7:15 PM 58 F
AM Showers
40%
Tuesday
Mar 23
Mostly Sunny  High: 66F  Overnight Low: 46F  Precip Chance: 10%  humidity: 60%  sunrise: 7:00 AM  sunset: 7:16 PM 66 F
Mostly Sunny
10%
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Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Mar 20
100% intensity 3
Mar 6
100% intensity 3
Feb 27
100% intensity 3
Feb 20
100% intensity 3
Feb 13
100% intensity 3

Week
Ending
Hrs by Activity
012345678910111213141516
Mar 20
88% walk (2x) 01:40:0011% walk/jog (1x) 00:13:25
Mar 6
100% walk (1x) 02:20:00
Feb 27
100% walk (1x) 00:40:00
Feb 20
100% walk (2x) 00:50:00
Feb 13
100% walk (2x) 01:20:00

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