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Attackpoint - performance and training tools for orienteering athletes

Training Log: Beth

In the last 7 days:

activity # timemileskm+m
  cycling2 3:05:00 32.0(5:47) 51.5(3:36)
  Total2 3:05:00 32.0(5:47) 51.5(3:36)
«
2:00
0:00
ThFrSaSuMoTuWe

Sunday Aug 13 #

cycling 1:05:00 [3] 11.0 mi (5:55 / mi)

Grants Trail with Mark

Saturday Aug 12 #

cycling (Synapse) 2:00:00 [3] 21.0 mi (5:43 / mi)

River des Peres trail - cut-through path to Casino, JB

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