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Attackpoint - performance and training tools for orienteering athletes

Training Log: Beth

In the last 7 days:

activity # timemileskm+m
  yoga2 1:20:00
  strength class1 50:00
  walk1 25:00
  Total3 2:35:00
«
1:30
0:00
SuMoTuWeThFrSa

Friday Feb 22 #

yoga 40:00 [3]

Thursday Feb 21 #

walk 25:00 [3]

Monday Feb 18 #

yoga 40:00 [3]

strength class 50:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

Week
Ending
Training hours by activity
0123456789
10
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

Week
Ending
Training miles by activity
051015202530354045
50
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

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