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Attackpoint - performance and training tools for orienteering athletes

Training Log: Beth

In the last 7 days:

activity # timemileskm+m
  walk2 1:04:00 4.0(16:00) 6.44(9:57)
  yoga1 20:00
  Total2 1:24:00 4.0 6.44
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0:52
0:00
SuMoTuWeThFrSa

Monday Jan 15 #

walk (Y track) 15:00 [3] 1.0 mi (15:00 / mi)

walk 16:30 [3] 1.0 mi (16:30 / mi)

Sunday Jan 14 #

walk (Y track) 16:00 [3] 1.0 mi (16:00 / mi)

walk ((Y track)) 16:30 [3] 1.0 mi (16:30 / mi)

yoga 20:00 [3]

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Recent Weeks:

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Jan 20
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Dec 23, 2017
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Dec 9, 2017

Week
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Training hours by activity
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10
Jan 20
Jan 6
Dec 23, 2017
Dec 16, 2017
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Week
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Training miles by activity
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