Training Log: Beth
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| strength class | 1 | 55:00 | ||||||||||
| yoga | 1 | 35:00 | ||||||||||
| Total | 1 | 1:30:00 | ||||||||||
| « |
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||
Monday Apr 22 #
strength class 55:00 [3]
yoga 35:00 [3]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 27 | | ||||||||||
| Apr 20 | | ||||||||||
| Apr 13 | | ||||||||||
| Apr 6 | | ||||||||||
| Mar 30 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 27 | | ||||||||||
| Apr 20 | | ||||||||||
| Apr 13 | | ||||||||||
| Apr 6 | | ||||||||||
| Mar 30 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Apr 27 | |||||||||||
| Apr 20 | |||||||||||
| Apr 13 | |||||||||||
| Apr 6 | | ||||||||||
| Mar 30 |
all weeks | months | years | as calendar