Training Log: Beth
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| yoga | 2 | 1:20:00 | ||||||||||
| strength class | 1 | 50:00 | ||||||||||
| walk | 1 | 25:00 | ||||||||||
| Total | 3 | 2:35:00 | ||||||||||
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||
Friday Feb 22 #
yoga 40:00 [3]
Thursday Feb 21 #
walk 25:00 [3]
Monday Feb 18 #
yoga 40:00 [3]
strength class 50:00 [3]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Feb 23 | | ||||||||||
| Feb 16 | | ||||||||||
| Feb 9 | | ||||||||||
| Feb 2 | | ||||||||||
| Jan 26 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Feb 23 | | ||||||||||
| Feb 16 | | ||||||||||
| Feb 9 | | ||||||||||
| Feb 2 | | ||||||||||
| Jan 26 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Feb 23 | |||||||||||
| Feb 16 | |||||||||||
| Feb 9 | | ||||||||||
| Feb 2 | | ||||||||||
| Jan 26 |
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