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Training Log: Beth

In the last 7 days:

activity # timemileskm+m
  cycling3 4:55:00 50.0(5:54) 80.47(3:40)
  walk2 1:15:00
  strength class1 45:00
  Total5 6:55:00 50.0 80.47
«
2:25
0:00
MoTuWeThFrSaSu

Saturday Jun 24 #

walk 30:00 [3]

4-hour botany walk at Don Robinson S.P.

Friday Jun 23 #

cycling 1:40:00 [3] 17.0 mi (5:53 / mi)

Creve Coeur to St. Charles

strength class 45:00 [3]

Thursday Jun 22 #

cycling 1:45:00 [3] 17.0 mi (6:11 / mi)

Forest Park

Wednesday Jun 21 #

walk 45:00 [3]

Tuesday Jun 20 #

cycling 1:30:00 [3] 16.0 mi (5:37 / mi)

Forest Park

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Recent Weeks:

Week
Ending
Training hours by intensity
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12
Jun 24
Jun 17
Jun 10
Jun 3
May 27

Week
Ending
Training hours by activity
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12
Jun 24
Jun 17
Jun 10
Jun 3
May 27

Week
Ending
Training miles by activity
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100
Jun 24
Jun 17
Jun 10
Jun 3
May 27

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