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Attackpoint - performance and training tools for orienteering athletes

Training Log: Beth

In the last 7 days:

activity # timemileskm+m
  Pilates2 1:00:00
  strength class1 35:00
  yoga1 30:00
  Total3 2:05:00
«
1:05
0:00
ThFrSaSuMoTuWe

Tuesday Oct 27 #

yoga 30:00 [3]

strength class 35:00 [3]

Sunday Oct 25 #

Pilates 35:00 [3]

Friday Oct 23 #

Pilates 25:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011
12
Oct 31
Oct 24
Oct 17
Oct 10
Oct 3

Week
Ending
Training hours by activity
01234567891011
12
Oct 31
Oct 24
Oct 17
Oct 10
Oct 3

Week
Ending
Training miles by activity
051015202530354045505560657075
80
Oct 31
Oct 24
Oct 17
Oct 10
Oct 3

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