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Attackpoint - performance and training tools for orienteering athletes

Training Log: Beth

In the last 7 days:

activity # timemileskm+m
  cycling1 3:40:00 38.0(5:47) 61.15(3:36)
  walk3 2:35:00
  yoga2 1:00:00
  strength class1 50:00
  Total5 8:05:00 38.0 61.15
«
3:40
0:00
FrSaSuMoTuWeTh

Tuesday May 23 #

walk 40:00 [3]

yoga 30:00 [3]

Monday May 22 #

strength class 50:00 [3]

Sunday May 21 #

cycling 3:40:00 [3] 38.0 mi (5:47 / mi)

Trailnet ride - St. Jacob, IL

Saturday May 20 #

walk 35:00 [3]

yoga 30:00 [3]

Friday May 19 #

walk 1:20:00 [3]

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May 27
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May 27
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