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Attackpoint - performance and training tools for orienteering athletes

Training Log: Beth

In the last 7 days:

activity # timemileskm+m
  treadmill2 1:30:00
  strength class1 55:00
  yoga1 30:00
  Total3 2:55:00
«
1:25
0:00
ThFrSaSuMoTuWe

Tuesday Feb 18 #

treadmill 45:00 [3]

Sunday Feb 16 #

treadmill 45:00 [3]

Friday Feb 14 #

yoga 30:00 [3]

strength class 55:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Feb 22
Feb 15
Feb 8
Feb 1
Jan 25

Week
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Training hours by activity
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10
Feb 22
Feb 15
Feb 8
Feb 1
Jan 25

Week
Ending
Training miles by activity
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50
Feb 22
Feb 15
Feb 8
Feb 1
Jan 25

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