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Training Log Archive: Beth

In the 1 days ending Sep 13, 2008:

activity # timemileskm+m
  cycling1 1:10:00 12.0(5:50) 19.31(3:37)
  Total1 1:10:00 12.0(5:50) 19.31(3:37)

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Sa

Saturday Sep 13, 2008 #

cycling 1:10:00 [3] 12.0 mi (5:50 / mi)

Forest Park

Note

Spectated at the Tour of Missouri in Augusta and St. Charles. Fun! Met John Howard.

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