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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beth

In the 1 days ending Sep 6, 2008:

activity # timemileskm+m
  cycling1 2:08:00 22.0(5:49) 35.41(3:37)
  Total1 2:08:00 22.0(5:49) 35.41(3:37)

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2:08
0:00
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Sa

Saturday Sep 6, 2008 #

cycling 2:08:00 [3] 22.0 mi (5:49 / mi)

to Creve Coeur lake
C • some pretty good exercise 2

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