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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beth

In the 1 days ending Jul 6, 2008:

activity # timemileskm+m
  cycling1 1:05:00 10.0(6:30) 16.09(4:02)
  Total1 1:05:00 10.0(6:30) 16.09(4:02)

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Su

Sunday Jul 6, 2008 #

cycling 1:05:00 [3] 10.0 mi (6:30 / mi)

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