Training Log Archive: Ellie:)In the 7 days ending Aug 17, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Aug 14, 2014 #
Swimming 30:00 [4] 1.0 km (30:00 / km)
Wednesday Aug 13, 2014 #
Gym Work (Spinner) 10:00 [4]
Gym Work (Other spinner) 10:00 [3]
Gym Work (Stepper) 10:00 [3]
Gym Work (Treadmill) 10:00 [5] 1.2 mi (8:20 / mi)
Gym Work (Treadmill (walk)) 5:00 [3] 0.3 mi (16:40 / mi)
Tuesday Aug 12, 2014 #
Gym Work (Stepper) 10:00 [3]
Gym Work (Spinning Bike) 10:00 [5]
Gym Work (Other spinning bike thing) 10:00 [3]
Gym Work (Treadmill) 10:00 [4] 1.05 mi (9:31 / mi)