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Training Log Archive: Ellie:)

In the 7 days ending Aug 24, 2014:

activity # timemileskm+m
  Hockey1 6:00:00
  Gym Work1 5:00 0.35(14:18) 0.56(8:53)
  Total2 6:05:00 0.35 0.56

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Wednesday Aug 20, 2014 #

Hockey (JRPC) 6:00:00 [5]
shoes: Astros

Monday Aug 18, 2014 #

Note

Just got back from holiday, have done a fair it of phys so I will add it to my log every so often! Because I'm too lazy to do it all on one go;)

Gym Work hills (Treadmill (walking)) 5:00 [3] 0.35 mi (14:18 / mi)

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