Training Log Archive: lazydaveIn the 1 days ending Sep 21, 2010:
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Tuesday Sep 21, 2010 #
4 PM
Mtn Biking 2:09:00 [3]
shoes: Santa Cruz Blur XC
Met Shep had a bash in Majura. Good ride and chat, also good to ride with someone to get me moving a bit quicker, especially when following him getting some flow going. Lost it a bit at the end and put the foot down a fair bit!
Rode home after and felt real strong which was good after 2hrs
Rode home after and felt real strong which was good after 2hrs