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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Jul 21, 2015:

activity # timemileskm+m
  Running1 30:00
  Orienteering1 15:23
  Total1 45:23

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0:45
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Tu

Tuesday Jul 21, 2015 #

Running 30:00 [1]
shoes: Asics DS Racers

Orienteering 15:23 [4]
shoes: Asics DS Racers

Ok sprint. 15s lost at 8.

Beat Hedman and Millegård, that's all that matters.

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