Orienteering 37:13 [3] 5.5 km (6:46 / km)
shoes: Inov 8 X Talon (June 12)
Test loop
Really tired (sickness), and went a bit too hard in the beginning. Walked a lot of the uphills and was pretty dead in the end. Satisfied with the time though and happy with how I pushed through.
The grass and blueberries are higher now, and it was noticeably slower in the mosse in the beginning. Still, I think I can break 35min before Italy.
1st / 2nd run / 3rd
1:35 / 1:05 / 1:07
1:33 / 1:26 / 1:34
2:39 / 2:07 / 2:05
1:09 / ------ / 0:50
3:19 / ------ / 3:16
2:46 / 6:01 / 2:22
1:15 / ------ / 1:05
2:02 / 3:02 / 2:04
1:01 / 1:02 / 1:03
1:46 / 1:45 / 1:52
2:05 / 1:46 / 1:46
4:03 / 3:54 / 3:51
3:36 / 3:18 / 3:34
1:39 / 1:23 / 1:25
3:28 / 2:51 / 3:09
1:10 / 1:07 / 1:06
2:34 / 2:02 / 2:18
2:10 / 2:01 / 2:06
0:45 / 0:25 / 0:33