Training Log Archive: R AndersonIn the 1 days ending Apr 3, 2012:
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Tuesday Apr 3, 2012 #
11 AM
Running 30:00 [1]
shoes: Mizuno Elixir (Nov 11)
Nice morning, usual route.
6 PM
Running warm up/down 35:00 [1]
shoes: Mizuno Elixir (Nov 11)
Orienteering 48:00 [4]
shoes: Mizuno Elixir (Nov 11)
O intervals @ skatas. Felt super tired, with an itchy throat...