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Training Log Archive: R Anderson

In the 1 days ending Feb 28, 2012:

activity # timemileskm+m
  Running1 1:00:00
  Total1 1:00:00

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Tu

Tuesday Feb 28, 2012 #

6 PM

Running warm up/down 30:00 [1]
shoes: Mizuno Elixir (Nov 11)

Running 30:00 [4]
shoes: Mizuno Elixir (Nov 11)

4x 1500

Really fun loop.

Some stomach problems tonight. No more milk before training, even if its lactose free and 3h beforehand...

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