Training Log Archive: R AndersonIn the 1 days ending May 22, 2010:
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Saturday May 22, 2010 #
Note
Feel like I could be training more, but I don't want to build things up too quickly. Hopefully I can get to 11-12hrs by July. Feeling tired most days, so it's hard to convince myself to do any more anyways. Need to get more sleep..
10k next weekend so next week will be a bit lighter I think.
10k next weekend so next week will be a bit lighter I think.
1 PM
Running warm up/down 1:10:00 [1]
shoes: Asics GT 2140 (May 10)
2 PM
Running 15:13 [3]
shoes: Asics GT 2140 (May 10)
6 laps threshold
9 PM
Strength 20:00 [3]