Training Log Archive: sofieIn the 1 days ending Dec 29, 2018:
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running warm up/down 8:30 [2] 1.4 km (6:04 / km)
ahr:141 max:153 shoes: VJ IRock 2016
orienteering 52:00 [2] 5.53 km (9:24 / km) +25m 9:12 / km
ahr:130 max:158 shoes: VJ IRock 2016