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Training Log Archive: Meredith

In the 1 days ending Jan 26, 2016:

activity # timemileskm+m
  Running1 15:00 2.05(7:19) 3.3(4:33)
  Total1 15:00 2.05(7:19) 3.3(4:33)

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Tuesday Jan 26, 2016 #

Running 15:00 [3] 3.3 km (4:33 / km)

Edward street running loop. First km was 5.34 which was my warm up, then ran 4.20 and 4.07 mins/km plus a short warm down.

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