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Training Log Archive: MollyP

In the 1 days ending Aug 13, 2019:

activity # timemileskm+m
  Running1 55:43 6.0(9:17) 9.66(5:46)
  Total1 55:43 6.0(9:17) 9.66(5:46)

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Tu

Tuesday Aug 13, 2019 #

6 AM

Running 55:43 [3] 6.0 mi (9:17 / mi)
shoes: Asics GT 2000 7 Peach

Might try dabbling training by heart rate for a while. Zone 2 training......seems kind of slow, but maybe that is a good thing?!
I need to read up on it more, but it has me curious.

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