Training Log Archive: carolineheloiseIn the 1 days ending May 20, 2017:
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Saturday May 20, 2017 #
Running 31:18 [3] 5.5 km (5:41 / km) +45m 5:28 / km
slept:8.6 shoes: Mizuno Wave Rider 19
Easy one with Francois.
This week has been super easy training wise, didn't feel great energy- wise and just feeling pretty flat in general so cut a few days. I think this is from not good sleep/eating and also stress, as well as a big week before.
Got my mojo back from this run though, so all good, and this week will definitely be better.
This week has been super easy training wise, didn't feel great energy- wise and just feeling pretty flat in general so cut a few days. I think this is from not good sleep/eating and also stress, as well as a big week before.
Got my mojo back from this run though, so all good, and this week will definitely be better.