Training Log Archive: Mark3In the 1 days ending May 10, 2018:
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Thursday May 10, 2018 #
Running - Trail race (Tansley Hill Race) 42:53 [5] 8.92 km (4:48 / km) +293m 4:08 / km
ahr:144 max:160
16th
https://www.racetek-live.co.uk/website/public_resu...
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Another one for the trailrocs.
Tough race, harder than Rainow yesterday. Multiple steps going up, and descents with long grass with ruts hardened in the sun underneath made it a bit treacherous. Otherwise - bit of everything, stream crossings, technical rocky bits, nice trail through forest. More of a trail race than a fell race.
As yesterday, running ok for the flat and down but still feeling it in the legs on any of the climbs.
15th ish I think. The top 2 were about 6 mins ahead of the rest of the field.
https://www.racetek-live.co.uk/website/public_resu...
___
Another one for the trailrocs.
Tough race, harder than Rainow yesterday. Multiple steps going up, and descents with long grass with ruts hardened in the sun underneath made it a bit treacherous. Otherwise - bit of everything, stream crossings, technical rocky bits, nice trail through forest. More of a trail race than a fell race.
As yesterday, running ok for the flat and down but still feeling it in the legs on any of the climbs.
15th ish I think. The top 2 were about 6 mins ahead of the rest of the field.