Training Log Archive: SKWilsonIn the 1 days ending Feb 28, 2016:
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Sunday Feb 28, 2016 #
Orienteering race 1:22:36 [5] 8.0 km (10:20 / km) +340m 8:31 / km
ELO SOSOL, Lothian Edge, Brown Course (8.0 km, 340 m) in 82:36. Mostly gloriously runnable open hillside (except the horrible green valley full of windblow between 11 and 12). A few small wobbles, and flagged a bit on the last couple of climbs, but on the whole a very enjoyable workout. [Garmin: 9.6 km, 395 m.]
Terrain Run 10:00 [2]
A little pre and post race jogging.