Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: SKWilson

In the last 7 days:

activity # timemileskm+m
  Walk2 1:30:47 5.53(16:26) 8.9(10:12) 50
  Orienteering1 1:09:13 4.47(15:29) 7.19(9:37) 238
  Total3 2:40:00 10.0(16:00) 16.09(9:57) 288
«
1:30
0:00
TuWeThFrSaSuMo

Saturday Feb 24 #

9 AM

Walk 42:53 [3] 5.06 km (8:28 / km)
ahr:120 max:134

6 PM

Walk 47:54 [3] 3.83 km (12:30 / km) +50m 11:44 / km
ahr:100 max:117

Tuesday Feb 20 #

10 AM

Orienteering 1:09:13 [3] 7.19 km (9:37 / km) +238m 8:15 / km
ahr:143 max:162

« Earlier

Recent Comments

more...

Injuries

R KneePatellar tendonitis8,456+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training hours by activity
0123456789
10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training kilometers by activity
0102030405060708090
100
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

all weeks | months | years | as calendar