Training Log Archive: SKWilsonIn the 1 days ending Feb 9, 2016:
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Tuesday Feb 9, 2016 #
Interval Session intervals 1:13:05 [5]
Garscube Intervals, Anniesland. Run to Anniesland (14.59), then 4 x 1 mile on 7:30, 7:23, 7:30, 7:16, then jog back to Garscube (16:44). Session 73:05. Felt okay, even on the last interval.