Training Log Archive: thewayIn the 7 days ending Jul 16, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 20:00 [3]
shoes: helios - black
Running (parkrun) 29:57 [3] 5.0 km (5:59 / km)
shoes: black nike frees
Strength Stability Suppleness 15:00 [1]
Walking hills 48:54 [3]
shoes: helios - black