Training Log Archive: OL'eIn the 1 days ending Apr 15, 2017:
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Saturday Apr 15, 2017 #
12 PM
running warm up/down 11:43 [2] 2.14 km (5:28 / km) +3m 5:26 / km
ahr:118 max:140 shoes: Sarva Xero
orienteering race (Lang Obinitsa) 1:34:38 [4] 14.86 km (6:22 / km) +295m 5:48 / km
ahr:131 max:162 19c shoes: Sarva Xero
2 PM
running warm up/down 7:07 [1] 1.27 km (5:36 / km) +1m 5:35 / km
ahr:117 max:136 shoes: Sarva Xero