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Training Log Archive: Tschaekob

In the 1 days ending Jun 3, 2018:

activity # timemileskm+m
  Running1 49:02 5.67(8:39) 9.13(5:22) 127
  Total1 49:02 5.67(8:39) 9.13(5:22) 127

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Su

Sunday Jun 3, 2018 #

4 PM

Running 49:02 [4] 9.13 km (5:22 / km) +127m 5:01 / km
ahr:175 max:192 shoes: BROOKS Glycerin 14

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