In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Cycling | 7 | 2:48:44 | 41.97 | (14.9/h) | 67.55 | (24.0/h) | 846 | | | | |
| Running | 3 | 2:06:41 | 16.46 | (7:42) | 26.48 | (4:47) | 291 | | | | |
| Orienteering | 2 | 1:33:54 | 7.94 | (11:49) | 12.78 | (7:21) | 547 | | | | |
| Total | 12 | 6:29:19 | 66.37 | (5:52) | 106.82 | (3:39) | 1684 | | | | |
| [1-5] | 12 | 6:24:04 | | | | | | | | | |
6 AM
Cycling 22:40 9.16 km (24.2 kph) +130m
ahr:142 max:167
10 AM
Orienteering 1:09:31 10.05 km (6:55 / km) +371m 5:50 / km
ahr:155 max:178
1 PM
Orienteering 24:23 2.74 km (8:55 / km) +176m 6:45 / km
ahr:157 max:178
5 AM
Cycling 23:30 9.06 km (23.1 kph) +128m
ahr:142 max:170
3 PM
Cycling 24:53 10.31 km (24.9 kph) +113m
ahr:135 max:161
6 PM
Running 29:57 6.49 km (4:37 / km) +66m 4:24 / km
ahr:160 max:172
6 AM
Cycling 24:01 [3] 9.14 km (22.8 kph) +126m
3 PM
Cycling 25:22 10.4 km (24.6 kph) +112m
ahr:134 max:158
5 AM
Running 47:34 10.02 km (4:45 / km) +105m 4:31 / km
ahr:160 max:181
3 PM
Cycling 25:02 10.33 km (24.8 kph) +111m
ahr:127 max:161
6 AM
Cycling 23:16 9.14 km (23.6 kph) +125m
ahr:139 max:166
3 PM
Running 49:10 9.98 km (4:56 / km) +120m 4:39 / km
ahr:150 max:168
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