Tschaekob's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| BROOKS Launch 6 | 2/5/20 | 127.8 | 205.7 | 17:21:57 | 1809 | 23 | 0 | |
| NVii Forest 1 | 9/8/19 | 152.8 | 246.0 | 30:53:07 | 8655 | 48 | 499 | |
| BROOKS Ghost 12 | 7/17/20 | 120.8 | 194.5 | 18:52:53 | 1457 | 21 | 0 | |
| BROOKS Glycerin 16 | 9/12/19 | 446.0 | 717.7 | 69:04:51 | 5452 | 68 | 121 | |
| BROOKS Glycerin 17 | 7/17/20 | 223.8 | 360.2 | 33:11:31 | 4296 | 23 | 0 | |
| BROOKS Ricochet | 2/3/20 | 364.0 | 585.8 | 52:36:09 | 5889 | 50 | 31 | |
| VJ Sport Falcon | 9/30/18 | 245.5 | 395.1 | 51:26:35 | 12734 | 73 | 716 | |
| INOV-8 Trail Talon 250 | 6/15/18 | 111.5 | 179.4 | 23:46:20 | 5184 | 27 | 334 | |
| BROOKS Glycerin 15 | 10/25/18 | 373.5 | 601.1 | 62:48:22 | 8629 | 70 | 256 | |
| BROOKS Glycerin 14 | 2/28/17 | 431.1 | 693.8 | 68:23:52 | 11414 | 93 | 533 | |
| INOV-8 Arctic Claw 300 | 5/1/17 | 328.5 | 528.7 | 69:28:22 | 15582 | 81 | 1062 | |
| BROOKS Glycerin 13 | 10/14/15 | 418.1 | 672.8 | 65:19:28 | 9945 | 89 | 242 | |
| VJ Integrator | 5/14/16 | 234.6 | 377.6 | 49:05:20 | 11208 | 53 | 739 | |
| VJ Supra | 1/1/15 | 240.1 | 386.4 | 53:24:29 | 9038 | 68 | 837 | |
| ASICS Gel-1170 | 1/1/15 | 93.3 | 150.1 | 19:09:11 | 1045 | 30 | 214 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.