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Attackpoint - performance and training tools for orienteering athletes

Tschaekob's shoes

name date new miles kilometers Total time climb sessions controls
BROOKS Ghost 12 7/17/20 82.6 132.9 13:13:04 767 15 0
BROOKS Glycerin 17 7/17/20 142.7 229.6 21:32:23 2912 13 0
BROOKS Ricochet 2/3/20 336.3 541.2 48:53:11 5446 45 31
BROOKS Launch 6 2/5/20 118.3 190.4 16:13:15 1708 20 0
NVii Forest 1 9/8/19 114.8 184.8 22:09:21 6562 36 406
BROOKS Glycerin 16 9/12/19 439.8 707.7 68:11:45 5351 67 121
INOV-8 Trail Talon 250 6/15/18 105.9 170.5 22:42:30 4847 26 334
BROOKS Glycerin 15 10/25/18 373.5 601.1 62:48:22 8629 70 256
VJ Sport Falcon 9/30/18 237.0 381.4 50:01:30 12491 71 706
BROOKS Glycerin 14 2/28/17 431.1 693.8 68:23:52 11414 93 533
INOV-8 Arctic Claw 300 5/1/17 328.5 528.7 69:28:22 15582 81 1062
BROOKS Glycerin 13 10/14/15 418.1 672.8 65:19:28 9945 89 242
VJ Integrator 5/14/16 234.6 377.6 49:05:20 11208 53 739
VJ Supra 1/1/15 240.1 386.4 53:24:29 9038 68 837
ASICS Gel-1170 1/1/15 93.3 150.1 19:09:11 1045 30 214

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.