Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paul.dd

In the 1 days ending Oct 5, 2014:

activity # timemileskm+m
  Cycling2 1:33:00 19.88(12.8/h) 32.0(20.6/h) 200
  Orienteering1 51:00 4.35(11:44) 7.0(7:17) 100
  Total3 2:24:00 24.23(5:57) 39.0(3:42) 300

«»
2:24
0:00
» now
Su

Sunday Oct 5, 2014 #

9 AM

Cycling 1:15:00 [3] 26.0 km (20.8 kph) +200m

Wettkampf Hin- und Rückweg
10 AM

Orienteering race 51:00 [5] 7.0 km (7:17 / km) +100m 6:48 / km
shoes: inov-8 Oroc 280

Deutschlandcup Startstrecke
4 PM

Cycling 18:00 [2] 6.0 km (20.0 kph)

« Earlier | Later »