Training Log Archive: rpwhiteIn the 1 days ending Mar 17:
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Sunday Mar 17 #
11 AM
Running warm up/down 10:19 1.95 km (5:17 / km) +23m 5:00 / km
ahr:126 max:148 shoes: VJ Bold
Orienteering 1:57:35 9.38 km (12:32 / km) +288m 10:52 / km
ahr:126 max:159 19c shoes: VJ Bold
SOL 1 - Corranbuie
Don't really know what happened by it took me 20 mins to number 1 which didn't exactly set me up for the rest of the course. Was slow all the way to 6 and not enjoying it at all. Donatas caught me up and we were mostly together until 13 when I got away from him (think he made a mistake looking at the splits). I intentionally missed out 16-19 but Alison tells me afterwards that it was the best part of the course and I should have just done it. last section much nicer and navigation ok too.
Don't really know what happened by it took me 20 mins to number 1 which didn't exactly set me up for the rest of the course. Was slow all the way to 6 and not enjoying it at all. Donatas caught me up and we were mostly together until 13 when I got away from him (think he made a mistake looking at the splits). I intentionally missed out 16-19 but Alison tells me afterwards that it was the best part of the course and I should have just done it. last section much nicer and navigation ok too.