Training Log Archive: comodoeIn the 1 days ending Mar 7, 2021:
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Su |
running warm up/down 26:46 4.6 km (5:49 / km) +31m 5:38 / km
ahr:139 max:154 shoes: Adidas SolarGlide 3
running long (tempo) 1:30:03 22.36 km (4:02 / km) +362m 3:44 / km
ahr:175 max:184 shoes: Adidas SolarGlide 3