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Training Log: comodoe

In the last 7 days:

activity # timemileskm+m
  running2 2:57:37 21.73(8:10) 34.98(5:05) 301
  Total2 2:57:37 21.73(8:10) 34.98(5:05) 301
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2:11
0:00
TuWeThFrSaSuMo

Saturday Oct 24 #

10 AM

running long 2:11:48 [1] 26.58 km (4:58 / km) +270m 4:43 / km
shoes: inov-8 X-Talon 190

Langtour mit Markus. Ein Herbstwaldlauf quer durch die Heide. Fast alles auf kleinen Pfaden.
Track wird nachgereicht.

Tuesday Oct 20 #

4 PM

running 45:49 [1] 8.4 km (5:27 / km) +31m 5:21 / km
shoes: Adidas Solar Glide

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