Training Log Archive: peterprong

In the 1 days ending May 26, 2015:

activity

time

miles

Cycling

1:24:07

23.12

(3:38)

37.21

(2:16)

384

Strength & Conditioning

10:00

Total

1:34:07

23.12

37.21

384

1:34

0:00

7 AM

Cycling 39:55 [3] 17.27 km (2:19 / km) +165m 2:12 / km
shoes: Planet X RT-57

5 PM

Cycling 44:12 [3] 19.93 km (2:13 / km) +219m 2:06 / km
shoes: Planet X RT-57

Strength & Conditioning 10:00 [2]