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Training Log: peterprong

In the last 7 days:

activity # timemileskm+m
  Kayaking1 53:34 5.19(10:19) 8.35(6:25)
  Running1 45:50 3.26(14:04) 5.24(8:45) 200
  Total2 1:39:24 8.45(11:46) 13.6(7:19) 200
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MoTuWeThFrSaSu

Saturday Apr 20 #

11 AM

Running 45:50 [3] 5.24 km (8:45 / km) +200m 7:21 / km

Thursday Apr 18 #

6 PM

Kayaking 53:34 [3] 8.35 km (6:25 / km)

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