Training Log Archive: peterprongIn the 1 days ending Jan 5, 2012:
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Thursday Jan 5, 2012 #
5 PM
Running hills (Observatory Hill) 2:30:18 [4] 18.01 km (8:21 / km) +604m 7:09 / km
shoes: Nike Lunar Racer
World Record Breaking 14 long reps of Observatory Hill.
With Andy, Mounty,+ Steve and Sally-Ann for 9 reps.
Pretty impressed to see Sally do 9 reps (previous world record) but i have a feeling she just thought it was normal to do this many...
Got to check out Anastasia Rodionova having a hit at the courts next to the bridge, and being trained by I think John Alexander....
With Andy, Mounty,+ Steve and Sally-Ann for 9 reps.
Pretty impressed to see Sally do 9 reps (previous world record) but i have a feeling she just thought it was normal to do this many...
Got to check out Anastasia Rodionova having a hit at the courts next to the bridge, and being trained by I think John Alexander....