Training Log Archive: peterprongIn the 1 days ending Jun 17, 2010:
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Thursday Jun 17, 2010 #
6 PM
Running hills (loftus Hills) 52:00 [5] 6.8 km (7:39 / km) +262m 6:25 / km
shoes: Nike Air Pegasus +25
9 Hills reps (planned to do 8 but can't count)
1'15
1'15
1'17
1'20
1'18
1'20
1'24 (stopped for car and walker)
1'20
1'17
Legs feeling pretty tired
1'15
1'15
1'17
1'20
1'18
1'20
1'24 (stopped for car and walker)
1'20
1'17
Legs feeling pretty tired